Peanut Butter Quinoa Recipe

Peanut Butter Quinoa Recipe

There’s a lot of talk about the nutritional benefits from eating quinoa. For those who would like to try quinoa but have no idea on how to begin cooking with quinoa, here is an easy peanut butter quinoa recipe that you can try. The ingredients you require are 1 x cup quinoa, 1 cup water or milk, peanut butter.

If you know how to cook pasta, you can cook quinoa without any trouble. Unlike rice, you don’t have to worry about it sticking to the bottom of your pan. One thing you do need to know is that you need to rise quinoa before you cook it. This removes the saponin from the exterior and prevents your quinoa from having a bitter taste.

Place the milk or water together with the cup of quinoa into a saucepan and bring to the boil, turn down the heat and simmer gently for approximately 15 minutes, less simmer time if you wish for the quinoa grain to have a little crunch to its texture. Add a spoonful peanut butter to the pan and stir in. Transfer contents of the pan to a serving dish and serve hot. You can add a little garnish to this dish in the form of strawberries, sliced banana or even thin slices of honeydew melon (optional).

As you can see, cooking quinoa doesn’t have to be tedious or boring, add a little variety to your meal times, and start your day with healthy quinoa breakfast recipes. There are so many things you can do when cooking quinoa that you really can be as adventurous as you desire. This is cooking at its absolute best.

If you are trying to follow a healthy diet, you may want to consider adding quinoa to your meal plans. Quinoa is not only one of the most nutrient dense foods around, it is also highly nutritious.



Leave a Reply

Your email address will not be published. Required fields are marked *